Thursday, July 16, 2009

Giant Eagle Bargain recipe of the day - BBQ Pot Roast

Bargain Meal of the Week

Pot Roast is on sale this week at Giant Eagle. I love roast but it always makes me think of fall! I found this recipe and though ewwww! Everyone that has tried it says that it is AWESOME!! It has more of a summertime feel because its BBQ. I have been told to shred the leftover meat in the remaining sauce and have pulled BBQ beef sandwiches later. That two meals for the price of 1, which works for me!!

I will not expense spices/oils since most of us have them on hand.

BBQ Pot Roast

1/4 teaspoon salt
1/8 teaspoon pepper
1 pound boneless beef chuck shoulder steak, cut 3/4 inch thick (On sale $1.67/lb) $1.67
1 tablespoon canola oil
3/4 cup water
3/4 cup tomato sauce $.75
1 medium onion, sliced $.50
1 garlic clove, minced
3 tablespoons lemon juice (On sale $1/2) $.30
3 tablespoons ketchup
4 teaspoons brown sugar
2 teaspoons Worcestershire sauce
1/4 teaspoon ground mustard

Combine salt and pepper; rub over steak. In a Dutch oven, brown steak in oil on both sides. Add the water, tomato sauce, onion and garlic. Cover and simmer for 30 minutes.

Combine the remaining ingredients; pour over the meat. Cover and simmer for 1 to 1-1/4 hours or until meat is tender.

Total Cost of Meal: $3.22

Add Salad (Fresh Express on sale $1) Total Cost of Meal: $3.97

Add Salad and Veggie (Giant Eagle frozen veggies on sale $5/4)
Total Cost of Meal: $5.22

For more great bargain recipes click on the icon above!