So I have not been doing so great on drinking my eight glasses of water a day :( I really need to work on that one! As far as my getting out once a week, I accomplished that !! WOHOO! I got a babysitter and went to a girlfriends tastefully simple party for a glorious two hours. What a difference it makes!
So here are my two goals this week....
Body: Continue to try to drink eight glasses of water a day. Stop eating when I am full!!
( Why is this so hard? I know I am full but it tastes really good or I think its a special occasion so its suddenly ok to stuff myself. Anybody know the answer to this one b/c I would love to know why I do this......)
Mind: Continue to get out once a week by myself! MAKE TIME spend some alone time everyday with God. For me this means maybe getting up a little early or cutting my shower short. I notice that the few quiet minutes in the morning spent reading my devotional and praying sets my day right. I need to make the effort to do this. No excuses. This means even if I need to let my kids play by themselves for ten minutes while I sit at the kitchen table.
How did you do ladies?
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2 comments:
I think they put chemicals in it, to make it taste better, to make us want to eat more, it's all a conspiracy. ;) Sounds like you had a great week, don't stress about the food, you're breast feeding, eat! Love ya mon
I've done better about drinking water but haven't put very much effort into taking time for myself or for God. I did have a few hours alone yesterday but it was because one of my college classes was canceled. :)
Keep up the good work!
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