Thursday, July 23, 2009

Gian Eagle Bargain recipe of the week- Lowfat Baked Chicken

Bargain Meal of the Week

Have you ever gone to restaurant and had the yummy pina colado chicken or shrimp. It's chicken and its sweet and it works! I found this recipe and was sort of skeptical. It however has gotten rave reviews. One reviewer even said they put some blueberries and raspberries on top! Kiddos love them because their sweet and you love them because they are halfway decent for you!!

I will not expense spices/oils since most of us have them on hand. W/C means with coupon.

Lowfat Baked Chicken

4 skinless, boneless chicken breasts (On sale $1.99/lb) $1.99
4 cups Vanilla non-fat yogurt ( Giant Eagle on sale 20/$10) $2
2 cups frosted flakes cereal (On sale 4/$7) .44

Preheat the oven to 350 degrees

Crush the Frosted Flakes crumbs in a ziploc baggie.

Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.

Total Cost of Meal: $4.43

Add fresh Green beans (On sale .99/lb) Total Cost of Meal: $5.43

Add scalloped potatoes (Betty Crocker on sale 8/$10) Total Cost of Meal: $6.23

For more great bargain recipes click on the icon above!