Tuesday, July 21, 2009

Meijer bargain recipe of the week- Fried corn with Smoked Sausage

Bargain Meal of the Week

This is one of my more expensive recipes that I have posted. It does however have 4 veggies in it, so I think its well worth it ! It is packed full of flavor and the kiddos will love it...Happy Eating Y'all!

I will not expense spices/oils since most of us have them on hand. W/C means with coupon.

Fried Corn and Smoked Sausage

2 tablespoons butter
1 onion, chopped .25
1 green bell pepper, chopped .99
1 red bell pepper, chopped .99
1 pound smoked sausage, cut into 1-inch pieces (On sale w/c $1.50) $1.50
1 (16 ounce) package frozen corn kernels (Freshlike on sale $1) $1
1/2 teaspoon seasoned salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon Accent
1/8 teaspoon ground black pepper

Melt the butter in a large, deep skillet over medium-high heat. Cook the onion, green bell pepper, red bell pepper, and smoked sausage in the butter until hot, 1 to 2 minutes. Add the corn and reduce heat to medium; cover and cook until the corn is tender, 5 to 7 minutes. Season with seasoned salt, garlic powder, onion powder, accent, and pepper; toss to combine. Serve hot.

Total Cost of Meal: $4.73

Add Fresh green beans (On sale .99/lb) Total Cost of Meal: $5.73

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